Last 10 Pounds

Helping you overcome the final hurdle

Are you finding yourself at a crossroads in your weight loss journey? Has your scale hit a roadblock and you are wondering how to lose the last 10 pounds? Well, you’re not alone.

During weight loss, the last 10 pounds of fat loss is the most difficult, as your body tends to adapt to your healthier lifestyle. To shed those extra pounds, you need a tailored diet and exercise plan; you’re regular meal swaps won’t help.

With the right approach and personalized nutritional guidance by board-certified obesity medicine physician, Dr. Lala, we at Kinetix Medical Weight Loss and Wellness can help you overcome this plateau and quickly lose the last 10 pounds.

As a leading weight loss consultant in Chicago, Dr. Lala brings a wealth of experience and knowledge to your weight loss journey. Through personalized diet and exercise plans, she can help you easily reach your ideal body weight.

Loss 10 Pounds Tips by Dr. Mona Lala

Our Science-Based Treatment Approach to Quick Weight Loss

Our comprehensive, medically-guided weight loss strategy is designed to address every aspect of your well-being, ensuring lasting results and a healthier, more vibrant you. It includes:

Understanding the Challenge

We perform comprehensive health and nutrition analysis to tailor a wellness strategy that can help you overcome the weight loss plateau.

Creating a Personalized Nutrition Plan

Our team works with you to create a personalized diet plan to lose the last 10 pounds. We make sure our diet regime aligns with your dietary preferences, lifestyle, and weight loss goals while helping you create the necessary calorie deficit. However, unlike fad diets, we avoid drastic reductions that could negatively impact your metabolism.

We ensure you eat nutrient-dense foods that provide essential vitamins and minerals that support your body’s needs during this crucial phase.

Planning Targeted Workouts

We rev up your metabolism with high-intensity, targeted workouts that promote quick fat loss. We also incorporate strength training into your routine to build lean muscle mass. Muscle burns more calories at rest, helping you maintain your weight loss in the long run.

Professional Guidance and Support

Whether you are looking forward to losing the last 10 pounds postpartum, in two weeks, or a month, tailored guidance and support is a must. With Dr. Lala leading the way, you receive expert advice on every aspect of your wellness journey. Regular check-ins, ongoing support, and a wealth of knowledge empower you to make informed decisions for your health. At Kinetix, losing the last 10 pounds is more than a journey; it’s a guided transformation.

What Sets Us Apart

  • Individualized Plans: We understand that everyone’s body is unique. That’s why, we tailor plans to your specific needs, ensuring a holistic approach to your well-being.
  • Professional Expertise: With a board-certified physician leading the way, you have the assurance of medically sound advice and strategies for successful weight loss.
  • Comprehensive Support: It’s not just about shedding pounds; it’s about transforming your lifestyle. We provide ongoing support to ensure lasting success beyond the last 10 pounds.

Ready to Master the Final Stretch?

Don’t let those last 10 pounds be the stumbling block in your journey. With the right guidance, a customized plan, and unwavering support, break through this plateau with success.

Call Dr. Mona Lala, your Last 10 Pounds consultant today at 773-270-8223 to schedule an appointment!







    * We see patients in Illinois and Indiana via Telemedicine.

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