Losing weight isn’t easy, and it’s often difficult to know where to start. The key is developing healthy habits that you can stick with long-term. If you’re looking for ways to jumpstart your journey towards a healthier lifestyle, here are four healthy habits that will help you shed those extra pounds. Dr. Lala at Kinetix...
If you’re looking to start a new diet plan, you may feel overwhelmed by all the options out there. From low-carb diets to veganism, it can be difficult to know which diet is right for you. How do you find the perfect balance between sustainability, weight loss goals, and overall health? Let’s take a look...
If you’re looking to get a jumpstart on reaching your weight loss goals in 2023, you’ve come to the right place. From diet plans to workout regiments and more, there are a variety of options out there that can help you meet your goal. Here is our guide to the best weight loss programs available...
With the rising cost of healthcare, more and more people are opting for concierge medical services. But what exactly is a concierge medical service? How is it important in weight loss? It’s a type of health care that provides its members with access to personalized, high-touch care from a doctor of their choice centered around...
Chronic pain is an ever-increasing problem in the United States. In 2020, approximately 50 million Americans suffered from chronic pain, and many of them were prescribed opioids to manage their pain. Opioids are powerful drugs that can be addictive and have numerous side effects. Therefore, there is a need for alternative methods of pain management...
For many people living with chronic pain, the traditional route of treatment involves prescription opioid medications. However, there are other options that can provide effective relief from pain without relying on opioids. These non-opioid and non-pharmacologic treatments are becoming increasingly popular as a way to reduce reliance on opioids and to offer more comprehensive care...
If you’re a new mom, you already know that pregnancy can take a toll on your body. And while the journey back to pre-pregnancy weight can be challenging, there are some steps you can take to help get you back in shape. Let’s explore how to achieve weight loss after pregnancy and how it can...
If you’re carrying around a few extra pounds, you’re not alone—more than two-thirds of adults in the United States are considered overweight or obese. And while there are endless fad diets and quick-fix solutions out there, the truth is that sustainable weight loss requires making some long-term lifestyle changes. That’s where Ozempic comes in. Want...
According to the Obesity Society, Saxenda is an obesity medication that “reduces hunger and promotes satiety by delaying gastric emptying.” In other words, it helps people feel full longer so that they’re less likely to overeat. You can use Saxenda for weight loss and weight maintenance. For people who are overweight or obese, the goal...
Being overweight or obese can lead to a whole host of health problems, including diabetes, heart disease, stroke, and certain types of cancer. That’s why medical weight management is essential—and not just for those who are significantly overweight. Even if you only have a few pounds to lose, medical weight management can help you get...
