Working Wellness
Helping busy professionals achieve their weight loss goals
Our Working Wellness program is crafted to rejuvenate, revitalize, and reenergize busy desk workers. Led by the expertise of a board-certified physician, Dr. Lala, our weight loss approach goes beyond conventional wellness care and ensures the holistic well-being of individuals juggling hectic work schedules.
We understand the demands of modern work life and tailor our services to help individuals achieve optimal health whether they are in the office, at home, or on the go. At Kinetix Weight Loss and Wellness, work and wellness seamlessly converge!
On-Demand Services to Keep Employees Healthy and Happy
Amidst hectic work schedules, health always takes a back seat. We often indulge in unhealthy eating and poor lifestyle habits that lead to weight gain and associated health problems. Our on-demand weight loss services integrate wellness into the daily lives of employees, promoting a culture where health is a priority, not an afterthought.
Our comprehensive range of services include:
Virtual Wellness Consultations
Our telemedicine consultations allow busy professionals to connect with Dr. Lala from the comfort of their homes or offices to discuss personalized health goals, receive nutritional advice, and address concerns without disrupting your workday.
Personalized Meal Planning and Guidance
Meal planning can be a significant challenge, especially for busy professionals. Dr. Lala assists in creating balanced and nutritious meal plans that cater to dietary preferences, promoting healthier food choices without compromising on taste.
On-the-Go Nutritional Support
Healthy eating often takes a back seat when work keeps you on your toes. With our comprehensive dietary assessment and nutritional guidance, we help you make healthy and nutritious food choices, whether you’re in the office or on the go.
Tailored Exercise Regime
We understand the struggle to find time for exercise amid work commitments. That’s why, we guide you through a range of in-office exercise programs and flexible workout schedules that can be seamlessly incorporated into busy schedules and can provide you the desired fitness, without the need for extensive time commitments.
Nutrition for Stress Reduction
The connection between nutrition and stress is profound. Our program includes guidance on choosing foods that reduce stress and enhance overall well-being. Dr. Lala works closely with individuals to develop personalized nutrition plans that not only support weight loss but also play a crucial role in managing stress levels. By understanding the impact of dietary choices on stress, we empower you to make informed decisions that contribute to a healthier, more resilient you.
Healthy Lifestyle Practices
Beyond mindfulness and nutrition, our program emphasizes the adoption of healthy lifestyle practices. From adequate sleep to regular physical activity, we provide guidance on lifestyle adjustments that contribute to overall well-being.
Comprehensive Wellness Support That Goes Beyond Immediate Care
Health and wellness shouldn’t adhere to a schedule. Our commitment to comprehensive care means that you have access to guidance and support anytime you need it. Whether you have questions, need encouragement, or want to discuss adjustments to your plan, we’re here to provide you with comprehensive care that supports your journey toward sustained wellness.
Ready to Prioritize Your Well-Being Even Amidst Hectic Work Schedules?
Take the first step towards a healthier, more balanced life with Kinetix Weight Loss and Wellness. Call Dr. Mona Lala, your Weight loss consultant today at 773-270-8223 to schedule an appointment and embark on a journey of holistic well-being.