Category: Uncategorized

Home Uncategorized
Find The Best Weight Loss Plan Advice by Dr. Mona Lala

Find The Best Weight Loss Plan Advice by Dr. Mona Lala

As the Medical Director and Founder of a medical weight loss practice in Chicago, I have heard many patients’ stories of the advice they have been following. I have also seen the many repercussions that come along with unsafely losing weight. When it comes to weight loss, there is no shortage of advice. Advice comes...

The Top 5 Benefits of Intermittent Fasting

The Top 5 Benefits of Intermittent Fasting

Our bodies are designed to have periods of fasting, however, during this time in first-world nations where food is abundant, that fasting period has diminished, and we are eating at least 3 meals a day, and snacking in between. With this western dietary lifestyle, we have witnessed an uptick in the number of people suffering...

Proper Techniques To Lose Weight Tips by Dr. Mona Lala

Proper Techniques To Lose Weight Tips by Dr. Mona Lala

You’ve probably heard countless techniques to lose weight, you’ve seen the before and after photos of people who’ve drank cabbage soup for a week and lost 10 lbs, but what is the proper technique to lose weight effectively, and keep it off? Unfortunately, there is no one answer that applies to everyone. Here, at Kinetix,...

How can you strengthen your grit?

How can you strengthen your grit?

There is a Japanese proverb, “Fall down seven times, get up eight.” Grit is what separates those who succeed at reaching their goals, and those who don’t. The ups and downs of weight loss and gain are not unique. There is one ingredient required in permanent weight loss, and that is grit. The power to...

Contact Us
close slider