If you’re a new mom, you already know that pregnancy can take a toll on your body. And while the journey back to pre-pregnancy weight can be challenging, there are some steps you can take to help get you back in shape. Let’s explore how to achieve weight loss after pregnancy and how it can...
If you’re carrying around a few extra pounds, you’re not alone—more than two-thirds of adults in the United States are considered overweight or obese. And while there are endless fad diets and quick-fix solutions out there, the truth is that sustainable weight loss requires making some long-term lifestyle changes. That’s where Ozempic comes in. Want...
According to the Obesity Society, Saxenda is an obesity medication that “reduces hunger and promotes satiety by delaying gastric emptying.” In other words, it helps people feel full longer so that they’re less likely to overeat. You can use Saxenda for weight loss and weight maintenance. For people who are overweight or obese, the goal...
Being overweight or obese can lead to a whole host of health problems, including diabetes, heart disease, stroke, and certain types of cancer. That’s why medical weight management is essential—and not just for those who are significantly overweight. Even if you only have a few pounds to lose, medical weight management can help you get...
Finding a weight loss clinic in Illinois you can trust is important. You want to make sure the clinic has your best interest in mind and is providing you with accurate information. Here are three reasons you can trust our weight loss clinic. Our weight loss clinic is dedicated to a customized approach for each...
Trying to lose those last few pounds can be frustrating. You’ve made progress and you’re feeling good about yourself, but that final goal seems just out of reach. If you’re struggling to lose that last bit of weight, here are four weight tips that will help you get there. 1. Set a realistic goal The...
When it comes to weight loss, we all want quick results. While losing weight quickly can be challenging it isn’t impossible. All you need is the right combination of effort, strategy, and discipline. Whether you’re looking to fit into your favorite outfit, prepare for an important event, or jumpstart your weight loss journey, you’d be...
The keto diet is all the rage these days, and it’s no wonder why. This high-fat, low-carbohydrate way of eating can help you lose weight quickly and effectively. But living the keto lifestyle is not without its challenges. If you’re thinking of going keto, or are already on the diet and struggling to stick to...
In the United States, the number of obese adults has been rising steadily for the past few decades. As of 2016, nearly 40% of American adults were obese, and the trend shows no signs of abating. This increase in obesity has led to a corresponding increase in obesity-related health problems such as type II diabetes,...
Being overweight can lead to a whole host of health problems, from heart disease and diabetes to joint pain and respiratory difficulties. Losing weight can seem like an uphill battle, but it is possible to shed those extra pounds by making some simple changes to your diet, and with winter almost here, you can enjoy...
